ALMOND ,BANANA, AVOCADO, MILK

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Ingredients: 1 ripe banana 1/2 ripe avocado 1 cup unsweetened almond milk A handful of almonds (about 10-15), soaked overnight and peeled Instructions:

How to Make Homemade Tomato Sauce

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-Ingredients: 2 pounds of fresh, ripe tomatoes (about 9 medium-sized) 2 tablespoons of olive oil 1 medium onion, finely chopped 2 cloves of garlic, minced A handful of fresh basil leaves, chopped (or 1 teaspoon dried basil) Salt and pepper to taste -Preparation Steps: 1.Prepare the Tomatoes: Score a small "x" at the bottom of ...

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Pasta shell with ground beef

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*ingredients : °1.5 pounds of ground beef °Clove and garlic °black pepper °Sazon Perfecta seasoning. °2 c sized pasta °1/4 c oil °4 c water °2 tablespoons of Knorr Grained Chicken Stock °4 tablespoons of Knorr Grained Tomato Stock °3 cubes serrano peppers °half an onion °1 packet rutile °A handful coriander °Garlic and onion ...

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Slow-Cooked Balsamic Brisket

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Ingredients: 4-5 pounds beef brisket, trimmed 2 teaspoons kosher salt 1 teaspoon freshly ground black pepper 1 teaspoon smoked paprika 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 2 tablespoons olive oil 1 large onion, sliced 3 cloves garlic, minced 1 cup beef broth 1/2 cup balsamic vinegar or red wine 1/4 cup brown sugar ...

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Healthy Steak Fajita Roll-Ups

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Ingredients: For the steak roll-ups: 1 lb. thinly sliced sirloin steak, pounded thin, cut into 1"x3" strips 2 Tbsp avocado or olive oil, divided 3 bell peppers (different colors), cut into thin strips 1 large yellow onion, sliced into strips 2-3 green onions, green parts sliced Fresh parsley or cilantro, chopped For the fajita seasoning: ...

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Mix an APPLE with ROSEMARY for BREAKFAST and you'll never want to drink anything else

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-Health Benefits of Apple and Rosemary: 1. Rich in Antioxidants: Apples and rosemary are packed with antioxidants, protecting your cells from damage caused by free radicals. 2.Supports Digestion: Apples are high in fiber, aiding digestion and promoting regularity. Rosemary helps alleviate digestive issues. 3.Boosts Memory and Concentration: Rosemary enhances cognitive functions like memory and concentration. ...

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How to Destroy HERPES

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1. Embrace the Power of Lysine Lysine is an amino acid that has been shown to suppress the activity of arginine, another amino acid that the herpes virus relies on to replicate. Including lysine-rich foods in your diet, such as fish, chicken, eggs, and legumes, or considering a lysine supplement, might help reduce the frequency ...

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CHOCOLATE CHEESECAKE PARFAITS WITH MASCARPONE CREAM

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RECIPE: Makes 6 Ingredients 16 Oreo Cookies, crushed 225g/8oz Philadelphia Cheese (Cream Cheese) 1/2 Cup Icing Sugar + 1 Tbls (Powdered Sugar) 1/4 Cup Cocoa Powder 1 Tsp Vanilla Essence 150ml Elmlea Double Cream (Heavy Cream) Fresh Strawberries, diced 6 Whole Strawberries for garnish Dark Chocolate Chips for garnish Mascarpone Cream:

Slow Cooker French Onion Meatballs

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Ingredients: 1 lb ground beef 1 packet French onion soup mix 1/2 cup breadcrumbs 1/4 cup milk 1 egg 1/2 cup grated Parmesan cheese 2 tablespoons olive oil 2 large onions, thinly sliced 2 cups beef broth 1 tablespoon Worcestershire sauce Salt and pepper to taste Fresh thyme for garnish Directions: