Unlock the Secrets of Relaxing Banana Tea for a Good Night’s Sleep
In the quest for natural sleep aids, banana tea emerges as a simple yet effective solution. Rich in potassium and magnesium, bananas, particularly their peels, can significantly enhance sleep quality. This homemade banana tea recipe, infused with cinnamon, offers a delightful way to relax before bedtime. Why Banana Tea? Natural Sleep Aid: The high levels of ...