After receiving many requests in DMs, here is the recipe for ginger water, a delicious drink that can help burn fat, improve digestion, and relieve joint pain.

Health Benefits:

1.Ginger water may help with weight loss by boosting metabolism and reducing appetite, though more research is needed.

2. It can lower cholesterol, regulate blood pressure, reduce inflammation, and may even help prevent cancer.

-Preparation:

1. To make ginger water, peel and thinly slice 1-2 inches of fresh ginger root.

2.Bring 4 cups of water to a boil in a pot, then add the ginger slices.

3.Lower the heat and let the ginger simmer in the water for 15-20 minutes.

4.Remove from heat, strain the ginger pieces, and pour the ginger water into a cup.

5.Add honey or lemon for extra flavor if desired.