Grated Ginger, Onion, Garlic, Lemon Juice, and Honey Mix ~ Start with a teaspoon a day and watch the magic happen!

1.Boil the water in a small pot on medium heat.

2.Add the ginger and black pepper once the water boils.

3.Boil the mixture for 3 minutes, then let it cool.

4.Add honey to taste.

5.Drink this mixture as needed.

-Recommended Usage:

1.Drink 3 to 4 cups daily for congestion and cough.

2.For milder symptoms, one cup on an empty stomach may help.

3.For colds and flu, here's another natural remedy: Ingredients:

4.Freshly chopped or crushed garlic

5.Freshly chopped onion

6.Grated fresh ginger root

7.Grated fresh horseradish

8.Fresh cayenne pepper (seeded), thinly sliced or chopped

-Preparation and Usage:

1.Blend all ingredients until smooth.

2. Store the mixture in an airtight glass jar for two weeks, shaking it gently once a day.

3. After two weeks, strain the mixture, keeping only the liquid

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