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Ultimate Cleanse: Ginger and Beet Natural Detox for Liver and Blood Vessels

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  • Liver Detoxification: Beets contain betaine, which supports liver function and detoxification processes.
  • Blood Purification: The nitrates in beets improve blood flow and lower blood pressure, promoting cardiovascular health.
  • Rich in Nutrients: Beets are packed with essential vitamins and minerals like folate, manganese, and vitamin C, which support overall health and vitality.

Ingredients

  • 2 medium-sized beets
  • 1 large ginger root (about 2 inches)
  • 1 lemon
  • 2 tablespoons of honey
  • 1 cup of water

Step-by-Step Recipe

1. Prepare the Ingredients

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