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Let’s Bake a Loaf:
Mix the Dry Ingredients: In a large bowl, blend all the seeds, nuts, oats, and salt together, ensuring an even distribution.
Blend the Beans: Puree the white beans with water and vegetable oil until smooth using a blender. This mixture adds moisture and binds the ingredients, creating a delightful texture for your bread.
Combine and Prepare: Pour the liquid mixture into the bowl with the dry ingredients. Stir thoroughly until well combined. The batter should be thick yet manageable.
Ready Your Jars: Grease the insides of wide-neck jars with a bit of oil to facilitate easy removal of the bread after baking. Fill the jars about two-thirds full with the batter.
Bake to Perfection: Allow the filled jars to rest for approximately 20 minutes before placing them in a preheated oven set to 200°C. Bake for 60-70 minutes, or until the tops turn golden and a toothpick inserted into the center comes out clean.
Enjoy Your Creation: After baking, allow the bread to cool before attempting to remove it from the jars. A wide neck is essential for easy removal, but if needed, gently run a knife around the edges to help release the bread.
A Recipe Worth Sharing
This seeds and nuts infused jar bread transcends mere baking; it’s a venture into crafting food that nourishes and delights. Each ingredient is chosen for its nutritional benefits, from the heart-healthy fats in the nuts to the fiber-rich seeds and oats. Whether savored toasted with a smear of avocado or enjoyed as a crunchy companion to soup, this bread is bound to leave a lasting impression.
Thank you for embarking on this baking journey with me. Remember, the true joy of cooking lies not only in the delectable outcome but also in the love and attention invested in every step. Revel in your wholesome creation, and may your baking endeavors always bring happiness!
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